Lowering Thyroid Antibodies - My Evidence-Based Journey to Reversing Autoimmunity

About This Ebook

If you’ve been told “your labs are normal” while still struggling with fatigue, inflammation, hair changes, weight issues, brain fog, or swelling — this ebook is for you.

The Thyroid Antibody Reset is my complete, step-by-step guide showing exactly how I lowered my thyroid antibodies, improved my symptoms, and regained control over my health using practical, evidence-based strategies.

Inside, you’ll learn how the immune system interacts with the thyroid, what your TPO/Tg antibody numbers really mean, and what steps can genuinely support autoimmune healing.

This is not guesswork — it’s a blend of scientific research, clinical insights, and what actually worked in real life.

What You’ll Learn

✔ The true role of thyroid antibodies (TPO & Tg)

Understand what they measure, why they matter, and why symptoms can appear long before TSH becomes abnormal.

✔ Why high antibodies cause fatigue, inflammation & hormonal symptoms

A clear explanation of how thyroid autoimmunity affects energy, metabolism, mood, skin, and fertility.

✔ The #1 factor behind rising antibodies: iodine imbalance

Learn how to identify hidden sources of excess iodine and how correcting intake can dramatically lower antibodies.

✔ The evidence-backed supplements that actually work

Including:

• Selenium
• Selenium + Myo-inositol
• Nigella sativa
• Key nutrient labs to check and optimize

✔ Dietary strategies that support Hashimoto’s

What current research really says about:

• Gluten-free diets
• Mediterranean eating
• Anti-inflammatory approaches
• Nutrient deficiencies that worsen autoimmunity

✔ Herbal medicine insights from recent Hashimoto’s studies

Learn which herbs appear most promising in modern research — and which to avoid.

Who This Ebook Is For

This guide is perfect for you if you:

• Have Hashimoto’s or thyroid antibodies
• Feel tired, inflamed, foggy, or stuck
• Want actionable steps instead of vague advice
• Want to understand the science without medical jargon
• Are ready to take an active role in your healing
• Have been dismissed by doctors or told “everything is normal”

What’s Included

• 1 full-length digital ebook (PDF)

Your Thyroid Can Heal When You Know What to Change

This ebook gives you the knowledge and tools I wish I had when I started: clear explanations, tested strategies, and results you can actually see in your labs — and in your daily life.

Start your healing journey today.